Things that changed my life

This is a short list, because only few things can really impact you.

Black and white picture of a man holding a book in his lap.

Photo by Sanika V on Unsplash

📱Apps

  • Asana: It has changed how I organize my work. Now, I feel much more organised and calm.

  • Endel: it has changed how I focus, run, and work out. Hands down, the best app of its kind.

  • Google Calendar: It might seem peculiar, but it has changed the way I structure my time. I can easily time-block thanks to it.

  • Obsidian: It has changed the way I managed information. My second brain. Reliable and connected.

  • Waking Up: It has changed my mind most than anything else. Most important app I’ve ever used.

📚Books

🎧Podcasts

  • Making Sense: It has changed how I reason. The host, Sam Harris, is the clearest mind I’ve ever encountered.

  • Deep Questions: It has changed how I think about productivity and living a deep life. Hosted by Cal Newport, I always look forward to new episodes.

  • Huberman Lab: It has changed how I take care of my brain and body.

🧘🏻‍♂️ Practices

  • Mindfulness meditation: It has changed everything in my life; the relationship I have with myself, others, the world. My secret weapon and superpower.

  • Negative Visualization: It has changed how I perceive challenging events.

  • Time-blocking: It has changed how I spend my time and the way I cultivate good habits.

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