Things that changed my life
This is a short list, because only few things can really impact you.
📱Apps
Asana: It has changed how I organize my work. Now, I feel much more organised and calm.
Endel: it has changed how I focus, run, and work out. Hands down, the best app of its kind.
Google Calendar: It might seem peculiar, but it has changed the way I structure my time. I can easily time-block thanks to it.
Obsidian: It has changed the way I managed information. My second brain. Reliable and connected.
Waking Up: It has changed my mind most than anything else. Most important app I’ve ever used.
📚Books
Antifragile: It has changed how I see the world. Completely.
Deep Work: It has changed how I see my work and the way I pay attention.
On Having No Head: It has changed how I see myself and others.
The Design Of Everyday Things: It has changed how I see human-made objects.
Designing Experiences: It has changed how I look at experiences and brands.
🎧Podcasts
Making Sense: It has changed how I reason. The host, Sam Harris, is the clearest mind I’ve ever encountered.
Deep Questions: It has changed how I think about productivity and living a deep life. Hosted by Cal Newport, I always look forward to new episodes.
Huberman Lab: It has changed how I take care of my brain and body.
🧘🏻♂️ Practices
Mindfulness meditation: It has changed everything in my life; the relationship I have with myself, others, the world. My secret weapon and superpower.
Negative Visualization: It has changed how I perceive challenging events.
Time-blocking: It has changed how I spend my time and the way I cultivate good habits.